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Since 2018 I've worked hard to provide the best Health and Fitness advice to the people that trust me with it. I started off at a big box gym but felt limited by their value in the premium rather than the individual. So not long afterwards I went solo and haven't looked back since. I was lucky enough to grow from the mobile aspect, to an at home gym that also provides virtual Training sessions. The biggest difference is Personal Training as you know it offered at a typical gym at the fraction of the price. Many that I've worked with in the past have continued to this day because of the community we've created and the goals they've achieved and continue to work towards.
Here is what you get!
Here is what you get!
Everything included in the Health and Fitness Programs
Personal Training where I guide you in either 30 or 60 min sessions where we work harder than normal to give you a workout you'll be satisfied with
Macro based dieting if you're interested in the numbers to a greater degree (some folks prefer simple calorie counting)
Virtual Training sessions for the individuals that want a trainer at the comfort of their home
Access to my gym* where you'll find
500+lbs of weights in plates
Dumbbells up to 35lbs
Kettlebells up to 25lbs
Cardio equipment including a fitness tire
and more!
Virtual Training sessions for the individuals that want a trainer at the comfort of their home
Mobile Personal Training* and Nutrition Counseling if you want a more 1-on-1 approach
Answers to all your questions and no more information overload!
*if local
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